Luke McCallum 5:00 row
585m
Meters
5:00.0
Time
4:16.4
Pace
29
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 35 |
| Stroke Count | 175 |
| Drag Factor | 130 |
June 27, 2023 07:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 585m | 4:16.4 | 21 | 371 | 35 |
| 1:00.0 | 111m | 4:30.2 | 18 | 361 | 33 |
| 2:00.0 | 108m | 4:37.7 | 16 | 356 | 31 |
| 3:00.0 | 117m | 4:16.4 | 21 | 371 | 36 |
| 4:00.0 | 118m | 4:14.2 | 21 | 373 | 37 |
| 5:00.0 | 131m | 3:49.0 | 29 | 400 | 38 |
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Workout Graph
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