Luke McCallum 15:00 row
2,337m
Meters
15:00.0
Time
3:12.5
Pace
114
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 131 |
June 29, 2023 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,337m | 3:12.5 | 49 | 468 | 30 |
| 3:00.0 | 438m | 3:25.4 | 40 | 438 | 25 |
| 6:00.0 | 457m | 3:16.9 | 46 | 457 | 30 |
| 9:00.0 | 474m | 3:09.8 | 51 | 475 | 31 |
| 12:00.0 | 484m | 3:05.9 | 54 | 487 | 32 |
| 15:00.0 | 484m | 3:05.9 | 54 | 487 | 33 |
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Workout Graph
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