Luke McCallum 4:01 row
601m
Meters
4:01.3
Time
3:20.7
Pace
30
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 114 |
July 13, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.3 | 601m | 3:20.7 | 43 | 448 | 21 |
| 4:01.3 | 602m | 3:20.4 | 43 | 449 | 21 |
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