Luke McCallum 500m row
500m
Meters
2:35.5
Time
2:35.5
Pace
25
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 62 |
| Drag Factor | 107 |
August 17, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35.5 | 500m | 2:35.5 | 93 | 620 | 23 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 24 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 25 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 24 |
| 0:31.0 | 400m | 2:35.0 | 94 | 623 | 25 |
| 0:32.8 | 500m | 2:44.0 | 79 | 573 | 22 |
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Workout Graph
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