Luke McCallum 3:19 row
201m
Meters
3:19.8
Time
8:17.0
Pace
10
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 21 |
| Stroke Count | 24 |
| Drag Factor | 112 |
September 07, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.8 | 201m | 8:17.0 | 3 | 309 | 21 |
| 3:19.8 | 202m | 8:14.5 | 3 | 309 | 21 |
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Workout Graph
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