Luke McCallum 10:00 row
1,369m
Meters
10:00.0
Time
3:39.1
Pace
66
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 109 |
September 21, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,369m | 3:39.1 | 33 | 414 | 22 |
| 2:00.0 | 273m | 3:39.7 | 33 | 413 | 22 |
| 4:00.0 | 275m | 3:38.1 | 34 | 415 | 22 |
| 6:00.0 | 285m | 3:30.5 | 38 | 429 | 23 |
| 8:00.0 | 267m | 3:44.7 | 31 | 406 | 23 |
| 10:00.0 | 270m | 3:42.2 | 32 | 409 | 22 |
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Workout Graph
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