Luke McCallum 1x500m/2:00r row
500m
Meters
2:58.6
Time
2:58.6
Pace
25
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 513m |
| Overall Time | 4:58.6 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
| Drag Factor | 115 |
January 01, 2024 20:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.6 | 500m | 2:58.6 | 61 | 511 | 30 | |
| 2:58.6 | 500m | 2:58.6 | 61 | 511 | 30 | |
| r13m |
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Workout Graph
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