Luke McCallum v1:00/r...1 row
219m
Meters
1:00.0
Time
2:16.9
Pace
12
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 219m |
| Overall Time | 1:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 0 |
January 04, 2024 14:58:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 29 | |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 29 | |
| r0m |
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Workout Graph
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Rowed on EXR: 1 minute - 1 minute