Luke McCallum 30:00 row
4,347m
Meters
30:00.0
Time
3:27.0
Pace
217
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 0 |
January 21, 2024 15:49:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,347m | 3:27.0 | 39 | 435 | 27 |
| 30:00.0 | 4,347m | 3:27.0 | 39 | 435 | 27 |
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Workout Graph
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Rowed on EXR: 30 minutes - 30 minutes