Luke McCallum 7:23 row
1,026m
Meters
7:23.7
Time
3:36.2
Pace
51
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 28 |
| Stroke Count | 209 |
| Drag Factor | 0 |
January 28, 2024 10:12:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.7 | 1,026m | 3:36.2 | 35 | 419 | 28 |
| 7:23.4 | 1,026m | 3:36.0 | 35 | 419 | 28 |
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Workout Graph
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Rowed on EXR: 30 minutes - 30 minutes