Luke McCallum v17:53/r...1 row
2,359m
Meters
17:53.7
Time
3:47.5
Pace
117
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,359m |
| Overall Time | 17:53.7 |
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 24 |
| Stroke Count | 425 |
| Drag Factor | 0 |
January 29, 2024 06:55:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:53.7 | 2,359m | 3:47.5 | 30 | 402 | 24 | |
| 17:53.7 | 2,359m | 3:47.5 | 30 | 402 | 24 | |
| r0m |
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Workout Graph
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Rowed on EXR: Yacht Club Circuit - 30 minutes