Luke McCallum 30:00 row
4,729m
Meters
30:00.0
Time
3:10.3
Pace
237
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 0 |
January 31, 2024 07:11:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,729m | 3:10.3 | 51 | 474 | 28 |
| 30:00.0 | 4,728m | 3:10.3 | 51 | 474 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 30 minutes - 30 minutes