Luke McCallum v5000m/r...1 row
5,000m
Meters
31:07.5
Time
3:06.7
Pace
251
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 31:07.5 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 28 |
| Stroke Count | 881 |
| Drag Factor | 0 |
February 10, 2024 12:58:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.5 | 5,000m | 3:06.7 | 54 | 484 | 28 | |
| 31:07.5 | 5,000m | 3:06.7 | 54 | 484 | 28 | |
| r0m |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer