Luke McCallum v2014m/r...1 row
2,014m
Meters
12:35.3
Time
3:07.5
Pace
101
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,014m |
| Overall Time | 12:35.3 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 31 |
| Stroke Count | 389 |
| Drag Factor | 0 |
February 10, 2024 19:16:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.3 | 2,014m | 3:07.5 | 53 | 482 | 31 | |
| 12:35.3 | 2,014m | 3:07.5 | 53 | 482 | 31 | |
| r0m |
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Workout Graph
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Rowed on EXR: 2K - Slow Pace - 5 kilometer