Luke McCallum v5000m/r...1 row
5,000m
Meters
34:48.5
Time
3:28.8
Pace
251
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 34:48.5 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 28 |
| Stroke Count | 989 |
| Drag Factor | 0 |
February 13, 2024 09:04:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:48.5 | 5,000m | 3:28.8 | 38 | 432 | 28 | |
| 34:48.5 | 5,000m | 3:28.8 | 38 | 432 | 28 | |
| r0m |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer