Luke McCallum 5000m row

5,000m

Meters

34:16.7

Time

3:25.6

Pace

250

Calories

Average Watts40
Calories Per Hour438
Stroke Rate28
Stroke Count964
Drag Factor0

February 14, 2024 09:03:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: 5 kilometer - 5 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
34:16.7 5,000m 3:25.6 40 438 28
34:16.6 5,000m 3:25.6 40 438 28

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Workout Graph

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