Luke McCallum 5000m row
5,000m
Meters
34:16.7
Time
3:25.6
Pace
250
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 438 |
Stroke Rate | 28 |
Stroke Count | 964 |
Drag Factor | 0 |
February 14, 2024 09:03:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:16.7 | 5,000m | 3:25.6 | 40 | 438 | 28 |
34:16.6 | 5,000m | 3:25.6 | 40 | 438 | 28 |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer