Luke McCallum 5000m row
5,000m
Meters
29:26.4
Time
2:56.6
Pace
254
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 518 |
Stroke Rate | 34 |
Stroke Count | 1000 |
Drag Factor | 0 |
February 17, 2024 11:30:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:26.4 | 5,000m | 2:56.6 | 64 | 518 | 34 |
29:26.3 | 5,000m | 2:56.6 | 64 | 518 | 34 |
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Workout Graph
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Rowed on EXR: 5 kilometer - 5 kilometer