Luke McCallum 5000m row

5,000m

Meters

29:26.4

Time

2:56.6

Pace

254

Calories

Average Watts64
Calories Per Hour518
Stroke Rate34
Stroke Count1000
Drag Factor0

February 17, 2024 11:30:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: 5 kilometer - 5 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
29:26.4 5,000m 2:56.6 64 518 34
29:26.3 5,000m 2:56.6 64 518 34

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Workout Graph

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