Luke McCallum 2016m row
2,016m
Meters
14:01.7
Time
3:28.7
Pace
100
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 30 |
| Stroke Count | 402 |
| Drag Factor | 115 |
February 24, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.7 | 2,016m | 3:28.7 | 38 | 432 | 30 |
| 3:26.6 | 500m | 3:26.6 | 40 | 436 | 30 |
| 3:22.6 | 1,000m | 3:22.6 | 42 | 444 | 31 |
| 3:13.5 | 1,500m | 3:13.5 | 48 | 466 | 31 |
| 2:56.6 | 2,000m | 2:56.6 | 64 | 518 | 32 |
| 0:07.0 | 2,016m | 3:38.7 | 33 | 415 | 9 |
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Workout Graph
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