Luke McCallum 1x4:00/2:00r row
721m
Meters
4:00.0
Time
2:46.4
Pace
37
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 735m |
| Overall Time | 6:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 119 |
February 27, 2024 21:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 721m | 2:46.4 | 76 | 561 | 30 | |
| 4:00.0 | 720m | 2:46.6 | 76 | 560 | 30 | |
| r14m |
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Workout Graph
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