Luke McCallum 8:53 row
1,334m
Meters
8:53.0
Time
3:19.7
Pace
65
Calories
Average Watts | 44 |
---|---|
Calories Per Hour | 451 |
Stroke Rate | 30 |
Stroke Count | 262 |
Drag Factor | 119 |
March 06, 2024 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:53.0 | 1,334m | 3:19.7 | 44 | 451 | 30 |
3:00.0 | 457m | 3:16.9 | 46 | 457 | 30 |
6:00.0 | 474m | 3:09.8 | 51 | 475 | 31 |
8:53.0 | 404m | 3:34.1 | 36 | 422 | 31 |
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Workout Graph
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