Luke McCallum 20:17 row
2,938m
Meters
20:17.7
Time
3:27.2
Pace
146
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 118 |
March 08, 2024 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.7 | 2,938m | 3:27.2 | 39 | 435 | 28 |
| 5:00.0 | 525m | 4:45.7 | 15 | 351 | 21 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 33 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 27 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 33 |
| 20:17.7 | 15m | 9:50.0 | 2 | 305 | 9 |
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Workout Graph
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