Luke McCallum 17:36 row
419m
Meters
17:36.8
Time
21:01.0
Pace
20
Calories
Average Watts | |
---|---|
Calories Per Hour | 300 |
Stroke Rate | 4 |
Stroke Count | 77 |
Drag Factor | 73 |
March 09, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:36.8 | 419m | 21:01.0 | 300 | 4 | |
5:00.0 | 419m | 5:57.9 | 8 | 326 | 15 |
10:00.0 | 0 | ||||
15:00.0 | 0 | ||||
17:36.8 | 0 |
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