Luke McCallum 517m row
517m
Meters
3:12.5
Time
3:06.1
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 119 |
March 12, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.5 | 517m | 3:06.1 | 54 | 486 | 30 |
| 2:53.8 | 500m | 2:53.8 | 67 | 529 | 31 |
| 0:07.0 | 517m | 3:25.8 | 40 | 438 | 9 |
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Workout Graph
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