Luke McCallum 20:00 row
3,334m
Meters
20:00.0
Time
2:59.9
Pace
168
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 116 |
March 17, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,334m | 2:59.9 | 60 | 506 | 28 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 28 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 30 |
| 15:00.0 | 752m | 3:19.4 | 44 | 451 | 25 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 31 |
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