Luke McCallum 15:00 row
1,024m
Meters
15:00.0
Time
7:19.4
Pace
51
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 10 |
| Stroke Count | 159 |
| Drag Factor | 82 |
March 18, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,024m | 7:19.4 | 4 | 314 | 10 |
| 3:00.0 | 524m | 2:51.7 | 69 | 537 | 26 |
| 6:00.0 | 501m | 2:59.6 | 60 | 507 | 27 |
| 9:00.0 | 0 | ||||
| 12:00.0 | 0 | ||||
| 15:00.0 | 0 |
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