Luke McCallum 22:07 row
1,108m
Meters
22:07.2
Time
9:58.9
Pace
55
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 8 |
| Stroke Count | 193 |
| Drag Factor | 77 |
March 21, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.2 | 1,108m | 9:58.9 | 2 | 305 | 8 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 27 |
| 10:00.0 | 344m | 7:16.0 | 4 | 314 | 12 |
| 15:00.0 | 0 | ||||
| 20:00.0 | 0 | ||||
| 22:07.2 | 0 |
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