Luke McCallum 6000m row
6,000m
Meters
39:19.6
Time
3:16.6
Pace
300
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 29 |
| Stroke Count | 1158 |
| Drag Factor | 107 |
March 24, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.6 | 6,000m | 3:16.6 | 46 | 458 | 29 |
| 3:20.6 | 500m | 3:20.6 | 43 | 449 | 27 |
| 3:12.8 | 1,000m | 3:12.8 | 49 | 468 | 30 |
| 2:53.7 | 1,500m | 2:53.7 | 67 | 529 | 30 |
| 2:57.9 | 2,000m | 2:57.9 | 62 | 513 | 30 |
| 2:58.3 | 2,500m | 2:58.3 | 62 | 512 | 32 |
| 2:56.4 | 3,000m | 2:56.4 | 64 | 519 | 32 |
| 2:55.7 | 3,500m | 2:55.7 | 65 | 522 | 34 |
| 2:55.3 | 4,000m | 2:55.3 | 65 | 523 | 34 |
| 6:07.9 | 4,500m | 6:07.9 | 7 | 324 | 16 |
| 3:02.9 | 5,000m | 3:02.9 | 57 | 496 | 35 |
| 3:04.3 | 5,500m | 3:04.3 | 56 | 492 | 34 |
| 2:53.7 | 6,000m | 2:53.7 | 67 | 529 | 35 |
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Workout Graph
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