Luke McCallum 2x1:00/2:00r row
449m
Meters
2:00.0
Time
2:13.6
Pace
26
Calories
| Rest Distance | 211m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 660m |
| Overall Time | 6:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 36 |
| Stroke Count | 107 |
| Drag Factor | 109 |
March 28, 2024 18:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 36 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 36 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 36 | |
| r211m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.