Luke McCallum 5:44 row
872m
Meters
5:44.3
Time
3:17.4
Pace
43
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 27 |
Stroke Count | 156 |
Drag Factor | 108 |
March 28, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:44.3 | 872m | 3:17.4 | 45 | 456 | 27 |
5:00.0 | 748m | 3:20.5 | 43 | 449 | 27 |
5:44.3 | 125m | 2:57.2 | 63 | 516 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.