Luke McCallum 500m row
500m
Meters
2:24.8
Time
2:24.8
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 41 |
| Stroke Count | 100 |
| Drag Factor | 108 |
April 08, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.8 | 500m | 2:24.8 | 115 | 696 | 41 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 41 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 45 |
| 0:28.3 | 300m | 2:21.5 | 124 | 725 | 42 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 39 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 40 |
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Workout Graph
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