Luke McCallum 10:04 row
1,515m
Meters
10:04.6
Time
3:19.5
Pace
75
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 34 |
| Stroke Count | 337 |
| Drag Factor | 110 |
April 10, 2024 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 1,515m | 3:19.5 | 44 | 451 | 34 |
| 4:00.0 | 587m | 3:24.4 | 41 | 440 | 35 |
| 8:00.0 | 647m | 3:05.4 | 55 | 488 | 35 |
| 10:04.6 | 281m | 3:41.7 | 32 | 410 | 34 |
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Workout Graph
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