Luke McCallum 1000m row
1,000
Meters
5:01.9
Time
2:30.9
Pace
51
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 35 |
| Stroke Count | 180 |
| Drag Factor | 109 |
April 12, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,000 | 2:30.9 | 102 | 608 | 51 | 35 |
| 1:01.9 | 200 | 2:34.7 | 94 | 581 | 10 | 33 |
| 1:02.4 | 400 | 2:36.0 | 92 | 576 | 10 | 33 |
| 1:02.0 | 600 | 2:35.0 | 94 | 580 | 10 | 36 |
| 1:01.4 | 800 | 2:33.5 | 97 | 586 | 10 | 37 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 729 | 11 | 41 |
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Workout Graph
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