Luke McCallum 1000m row
1,000
Meters
5:06.8
Time
2:33.4
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 33 |
| Stroke Count | 172 |
| Drag Factor | 110 |
April 18, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,000 | 2:33.4 | 97 | 598 | 51 | 33 |
| 1:01.4 | 200 | 2:33.5 | 97 | 586 | 10 | 29 |
| 1:01.6 | 400 | 2:34.0 | 96 | 584 | 10 | 33 |
| 1:03.5 | 600 | 2:38.7 | 87 | 566 | 10 | 34 |
| 1:02.9 | 800 | 2:37.2 | 90 | 572 | 10 | 33 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 689 | 11 | 40 |
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Workout Graph
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