Luke McCallum 2504m row
2,504m
Meters
13:20.4
Time
2:39.8
Pace
130
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 34 |
| Stroke Count | 461 |
| Drag Factor | 129 |
April 18, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.4 | 2,504m | 2:39.8 | 86 | 595 | 34 |
| 2:35.0 | 500m | 2:35.0 | 94 | 623 | 31 |
| 2:39.7 | 1,000m | 2:39.7 | 86 | 595 | 35 |
| 2:42.2 | 1,500m | 2:42.2 | 82 | 582 | 34 |
| 2:43.4 | 2,000m | 2:43.4 | 80 | 576 | 36 |
| 2:38.8 | 2,500m | 2:38.8 | 87 | 600 | 37 |
| 0:01.2 | 2,504m | 2:30.0 | 104 | 656 | 48 |
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Workout Graph
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