Luke McCallum 1000m row
1,000m
Meters
4:38.7
Time
2:19.3
Pace
56
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 36 |
| Stroke Count | 171 |
| Drag Factor | 111 |
April 20, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 36 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 33 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 36 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 38 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 37 |
| 0:56.7 | 1,000m | 2:21.7 | 123 | 722 | 40 |
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Workout Graph
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