Luke McCallum 1000m row
1,000m
Meters
4:56.3
Time
2:28.1
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 35 |
| Stroke Count | 175 |
| Drag Factor | 113 |
April 22, 2024 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.3 | 1,000m | 2:28.1 | 108 | 670 | 35 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 31 |
| 0:59.4 | 400m | 2:28.5 | 107 | 667 | 33 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 35 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 37 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 41 |
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Workout Graph
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