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Luke McCallum 5000m row

5,000m

Meters

27:28.6

Time

2:44.8

Pace

258

Calories

Average Watts78
Calories Per Hour568
Stroke Rate33
Stroke Count909
Drag Factor112

April 23, 2024 08:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:28.6 5,000m 2:44.8 78 568 33
2:52.4 500m 2:52.4 68 535 29
2:44.7 1,000m 2:44.7 78 569 30
2:45.5 1,500m 2:45.5 77 565 30
2:42.0 2,000m 2:42.0 82 583 32
2:59.0 2,500m 2:59.0 61 510 33
2:42.3 3,000m 2:42.3 82 581 34
2:43.2 3,500m 2:43.2 81 577 35
2:47.3 4,000m 2:47.3 75 557 35
2:40.8 4,500m 2:40.8 84 589 36
2:31.6 5,000m 2:31.6 100 645 38

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Workout Graph

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