Luke McCallum 1000m row
1,000m
Meters
5:03.2
Time
2:31.6
Pace
52
Calories
Average Watts | 100 |
---|---|
Calories Per Hour | 645 |
Stroke Rate | 31 |
Stroke Count | 157 |
Drag Factor | 111 |
April 26, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.2 | 1,000m | 2:31.6 | 100 | 645 | 31 |
1:05.2 | 200m | 2:43.0 | 81 | 578 | 29 |
1:02.7 | 400m | 2:36.7 | 91 | 612 | 30 |
1:01.4 | 600m | 2:33.5 | 97 | 633 | 30 |
0:59.1 | 800m | 2:27.7 | 109 | 673 | 33 |
0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 35 |
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Workout Graph
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