Luke McCallum 5000m row
5,000
Meters
27:12.9
Time
2:43.2
Pace
260
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 32 |
| Stroke Count | 872 |
| Drag Factor | 110 |
April 28, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:12.9 | 5,000 | 2:43.2 | 80 | 573 | 260 | 32 |
| 5:45.8 | 1,000 | 2:52.9 | 68 | 530 | 51 | 28 |
| 5:39.9 | 2,000 | 2:49.9 | 71 | 540 | 51 | 31 |
| 5:23.9 | 3,000 | 2:41.9 | 82 | 577 | 52 | 32 |
| 5:24.2 | 4,000 | 2:42.1 | 82 | 577 | 52 | 34 |
| 4:59.2 | 5,000 | 2:29.6 | 105 | 649 | 54 | 36 |
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Workout Graph
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