Luke McCallum 1000m row
1,000m
Meters
4:55.5
Time
2:27.7
Pace
53
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 32 |
Stroke Count | 162 |
Drag Factor | 110 |
May 07, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 32 |
1:00.7 | 200m | 2:31.7 | 100 | 644 | 32 |
0:58.5 | 400m | 2:26.2 | 112 | 685 | 32 |
0:59.5 | 600m | 2:28.7 | 106 | 665 | 32 |
0:59.4 | 800m | 2:28.5 | 107 | 667 | 33 |
0:57.4 | 1,000m | 2:23.5 | 118 | 707 | 36 |
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Workout Graph
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