Luke McCallum 1000m row

1,000m

Meters

4:55.5

Time

2:27.7

Pace

53

Calories

Average Watts109
Calories Per Hour673
Stroke Rate32
Stroke Count162
Drag Factor110

May 07, 2024 14:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:55.5 1,000m 2:27.7 109 673 32
1:00.7 200m 2:31.7 100 644 32
0:58.5 400m 2:26.2 112 685 32
0:59.5 600m 2:28.7 106 665 32
0:59.4 800m 2:28.5 107 667 33
0:57.4 1,000m 2:23.5 118 707 36

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Workout Graph

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