Luke McCallum 4:00 row
771
Meters
4:00.0
Time
2:35.6
Pace
41
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 111 |
May 16, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 771 | 2:35.6 | 93 | 615 | 41 | 33 |
| 1:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 30 |
| 2:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 36 |
| 3:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 34 |
| 4:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 34 |
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Workout Graph
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