Luke McCallum 4:00 row
771m
Meters
4:00.0
Time
2:35.6
Pace
41
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 33 |
| Stroke Count | 134 |
| Drag Factor | 111 |
May 16, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 771m | 2:35.6 | 93 | 619 | 33 |
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 30 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 36 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 34 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 34 |
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