Luke McCallum 2:30 row
392m
Meters
2:30.0
Time
3:11.3
Pace
19
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 107 |
June 01, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 392m | 3:11.3 | 50 | 471 | 29 |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 31 |
| 2:00.0 | 163m | 3:04.0 | 56 | 493 | 28 |
| 2:30.0 | 86m | 2:54.4 | 66 | 527 | 28 |
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