Luke McCallum 500m row
500m
Meters
2:13.8
Time
2:13.8
Pace
28
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 35 |
| Stroke Count | 80 |
| Drag Factor | 110 |
August 04, 2024 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 35 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 32 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 37 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 35 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 39 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 37 |
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Workout Graph
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