Luke McCallum 250m row
250
Meters
1:17.4
Time
2:34.8
Pace
13
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 33 |
| Stroke Count | 42 |
| Drag Factor | 110 |
August 04, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17.4 | 250 | 2:34.8 | 94 | 624 | 13 | 33 |
| 0:35.0 | 100 | 2:55.0 | 65 | 524 | 5 | 29 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 5 | 35 |
| 0:13.2 | 250 | 2:12.0 | 152 | 823 | 3 | 41 |
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Workout Graph
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