Luke McCallum 240m row
240
Meters
1:58.3
Time
4:06.4
Pace
14
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 35 |
| Stroke Count | 39 |
| Drag Factor | 107 |
August 17, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.3 | 240 | 4:06.4 | 23 | 380 | 14 | 35 |
| 0:24.7 | 100 | 2:03.5 | 186 | 939 | 6 | 41 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 6 | 37 |
| 0:15.7 | 240 | 3:16.2 | 46 | 459 | 2 | 23 |
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Workout Graph
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