Luke McCallum 5:00 row
895m
Meters
5:00.0
Time
2:47.5
Pace
44
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 141 |
October 06, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 24 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 26 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 25 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 23 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 25 |
| 5:00.0 | 184m | 2:43.0 | 81 | 577 | 23 |
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