Luke McCallum 7:08 row
1,064m
Meters
7:08.1
Time
3:21.1
Pace
52
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 447 |
Stroke Rate | 22 |
Stroke Count | 161 |
Drag Factor | 120 |
October 10, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:08.1 | 1,064m | 3:21.1 | 43 | 447 | 22 |
5:00.0 | 731m | 3:25.1 | 41 | 439 | 22 |
7:08.1 | 334m | 3:11.7 | 50 | 470 | 24 |
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