Luke McCallum 7:08 row

1,064m

Meters

7:08.1

Time

3:21.1

Pace

52

Calories

Average Watts43
Calories Per Hour447
Stroke Rate22
Stroke Count161
Drag Factor120

October 10, 2024 19:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:08.1 1,064m 3:21.1 43 447 22
5:00.0 731m 3:25.1 41 439 22
7:08.1 334m 3:11.7 50 470 24

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Workout Graph

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