Luke McCallum 500m row

500m

Meters

2:38.7

Time

2:38.7

Pace

25

Calories

Average Watts88
Calories Per Hour601
Stroke Rate30
Stroke Count82
Drag Factor122

October 10, 2024 19:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.7 500m 2:38.7 88 601 30
0:28.8 100m 2:24.0 117 703 33
0:27.4 200m 2:17.0 136 768 35
0:32.6 300m 2:43.0 81 578 29
0:37.7 400m 3:08.5 52 479 29
0:32.3 500m 2:41.5 83 585 30

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Workout Graph

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