Luke McCallum 500m row
500
Meters
2:38.7
Time
2:38.7
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 30 |
| Stroke Count | 82 |
| Drag Factor | 122 |
October 10, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.7 | 500 | 2:38.7 | 88 | 567 | 25 | 30 |
| 0:28.8 | 100 | 2:24.0 | 117 | 625 | 5 | 33 |
| 0:27.4 | 200 | 2:17.0 | 136 | 656 | 5 | 35 |
| 0:32.6 | 300 | 2:43.0 | 81 | 552 | 5 | 29 |
| 0:37.7 | 400 | 3:08.5 | 52 | 477 | 5 | 29 |
| 0:32.3 | 500 | 2:41.5 | 83 | 557 | 5 | 30 |
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Workout Graph
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