Luke McCallum 2:00 row
291m
Meters
2:00.0
Time
3:26.1
Pace
14
Calories
Average Watts | 40 |
---|---|
Calories Per Hour | 437 |
Stroke Rate | 23 |
Stroke Count | 46 |
Drag Factor | 136 |
October 24, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:00.0 | 291m | 3:26.1 | 40 | 437 | 23 |
1:00.0 | 162m | 3:05.1 | 55 | 489 | 23 |
2:00.0 | 129m | 3:52.5 | 28 | 395 | 23 |
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2 minute warmup