Luke McCallum 1000m row
1,000m
Meters
4:43.6
Time
2:21.8
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 34 |
| Stroke Count | 162 |
| Drag Factor | 137 |
November 07, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 34 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 30 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 33 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 36 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 36 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 36 |
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Workout Graph
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